Administrator
Ilonka from Schagerbrug
 
Group type public
Total members 22
Group visited 4093 times
Created 3 months ago
Description
Are you interested in everything that has to do with nutrition? Or do you just like good food? Then you will like this nutrition group! :D You can share recipes or nutrition news here. Post it in this group together with some pictures of it!
Nutrition does not have any pictures yet...

Latest group activities
megalomaniac has joined this group
previous week
Nicola Ziems has joined this group
1 week ago
Allard88 has joined this group
1 month ago
jb808 has joined this group
1 month ago
Ilonka created a poll
  How many meals do you have per day (including ... 
1 month ago
Ilonka created a poll
  Are you a desert person? 
1 month ago
Ilonka created a poll
  What's your favourite fruit? 
1 month ago
Fit
Group Nutrition
How many meals do you have per day (including snacks)?
Only one meal
2-3 meals
4-5 meals
6 -7 meals
8 or more meals
Votes: 18 - Created: 1 month ago
Latest members


megalomaniac from Berlin
Member since, previous week

Nicola Ziems from Berlin
Member since, 1 week ago

Allard88 from Rotterdam
Member since, 1 month ago

jb808 from Brussels
Member since, 1 month ago

Hiva from Vancouver
Member since, 2 months ago

liesinmanila from Makati City
Member since, 2 months ago
Messages
by User picture Ilonka 1 month ago
Comments (
0
)
Summer time offers lovely warm evenings, so you don’t want spend too much time in the kitchen. With this simple recipe you’ll have a delicious and healthy salad on your table within 10 minutes! Especially nice with some crunchy bread and a glass of whine.

Goat Cheese Salad with Raspberries

Ingredients for 4 persons
2 tablespoons of pine nuts
1 tablespoon of Balsamico Vinegar
3 tablespoons of olive oil (extra vierge)
1 bag of field salad
3 spring onions
100 grams soft goat cheese, in pieces
1 pack of raspberries

Preparation
1. Roast the pine nuts in a frying pan and let them cool down on a plate
2. Stir the vinegar and oil in a bow. Add salt and pepper to your taste
3. Cut the spring onions and divide them together with the salad between the 4 plates
4. Add the oil-vinegar dressing and the goat cheese, raspberries and pine nuts

Enjoy your healthy and tasty salad in the sun!
Comments
 
by User picture Ilonka 2 months ago
Comments (
1
)
by User picture Ilonka 3 months ago
Comments (
4
)
Create a new message
Please log in or register to create a message..
 
Follow us on Twitter
Become a fan on Facebook
Join our Hyves
Home | About | Terms of use | Privacy | Contact
VirtuaGym © 2008-2010
Feedback Form