I'm trying to lose weght, and I do better with group motivation. I posted on a chatboard not associated with this site and posted my weight, and without any consideration of my heighth, (no one asked to consider in the computation), I get about 30 comments calling me all kinds of names and telling me I was essentially just too fat to love. Now, I am 160lbs, but I am 5'9" which makes me within healthy weight, albeit at the top end of the scale. I realize I must lose weight, but the negativity was not the kind of motivation I was looking for. Before I had my 2nd and 3rd child my regular weight was 120lbs which was about 15lbs underweight per any conventional scale, but I'm small boned and that is where I felt the best. I'm hoping to get down to at least 135 which is the minimum healthy weight for my height.
Hello all, I am new to this and for the longest time, I have been struggling with weight loss. I have been on this roller coaster of diets and exercise that leads me nowhere. With the help of my husband and kids, I feel that I now have the support I need to make this issue go away.
Hello I'm new to the group I'm from kelowna BC and just hoping to get some good tips especially with motivation I'm a student and a mother to a very hyper 2 year old so I'm finding it very hard to get the energy and motivation to make it to the gym or not grab the quickest thing in the fridge. Any tips? Anyone else from kelowna with the same problem?
I just created a group called "Weight Loss Coffee" for this instant coffee and tea I've started drinking to lose weight. It's not green coffee bean extract either, it's real coffee and green tea that dissolves in hot water and you just drink in place of your usual coffee or tea prepared as you would normally drink it. So far so good. I like the coffee, LOVE the tea, and I'm already losing. If you want to check out the group on here or get a box for yourself at www.myJavita.com/nenesbistro