Greetings from Vegas! My name is Natalie, and I am a Nutritionist that specializes in weight loss. Most people don't know that the Key to Fat Burning is 80% diet and 20% exercise! They also have no idea how to choose lean proteins, good carbs, and healthy fats; instead of the fatty proteins, bad carbs, and toxic fats that (1) make you fat (2) keep you fat (3) elevate your blood sugar levels. If you need help with your Food-Inspired-Transformation, I have TONS of YUMMY free recipes available on my website & social media pages. If you follow this Smart Food Guide in conjunction with this Virtuagym fitness app, you will attain your goals even faster! ~Natalie the Nutritionist
Hello all......My name is Jessica. I am 27 year old mother of two. I am 5'10. I have been on my weight loss journey for 5 years now. I started out at 426. Today I weight in at 209. My goal weight as of now is a very fit 190. I have come so far but I will not say that is has been easy. I have had my ups and downs. I have gained back weight and given up many of times. It took me making a life style change to get me back on track and on the right path to a new me. My story is like most and I am proud of that fact because that is what makes us human. It is no ones fault but our own of why we are all here. At least there are places like this for us all to come and have support. And in that fact we are lucky to have people who understand our goals and the hard work we have put in to make places we are today.I wish you all luck and I am hoping to take away from this app a new understanding of my body.
I'm Molly and I come from Finland. (before you start to wonder; yes it is cold out here!) I recently started this program to help me lose weight until my high school graduation which is 31 of may 2014. It just feels like this is my time to shine and I want to look amazing on graduation day. Well not just on that day actually.. I want to look and feel amazing everyday because I deserve it just as every woman do in this world! And I know there'll be much hard work a head of me but I'm willing to do that for me and myself alone.
I wish all of you who are struggling just as much (or more) as I am good luck :D (PS. I apologize for any grammatical errors, but since I am from Finland I hope you'll be understanding ;) DS.)
This is a challenge for women. White clothes are our worst enemy in new year's eve, it looks like we bought it with cellulite on. Let's not face it one more year and change it for now on. Join in New Year's Eve challenge and get brighter for DEC31 party. http://virtuagym.com/challenge/weight-lose-kg-for-new-years-eve
Hello everyone. I am starting this program in hopes of losing weight. I had a full hysterectomy 4 years ago and have gained 40+ pounds. It is really difficult to lose weight so I am trying once again. I reaching for a goal of losing at least 20lbs. In order to do so I need be around people who are striving for the same goal and can also provide assistance in my journey. I am open to any suggestions.
Hey everybody. I just got on here cause I've already lost 100 lbs since graduating high school almost 7 years ago, but I need to work on maintaining what I've accomplished.
My biggest reason for posting was I wanted to let you all know I struggled with being overweight almost my whole life, especially in high school - BUT IT IS POSSIBLE TO SUCCEED! Set definitive but realistic goal with a time frame, *do the work*(I know this seems like the hard part, but it's really not that bad), and HAVE FUN WITH IT!