Hi People I have been training in Mauy Thai for 31yrs and I have just got my first belt at Goshin Jiu Jitsu. At the weekend I gained my coaching certficate in Dacayana Eskrima. What new thing are giving a go?
With the new judo rule changes I am trying to get tomoe nage into my repertoire to use against bigger players who bend you over. Left harai goshi and uchimata, right tai otoshi. Armbars and the transitions into them from standing. Trying to use a double lapel grip more to make it less predictable.
i do yoga, it is great for stretching, and has decreased my knee pain, and back pain significantly. i used to have to take buttloads of pain meds, but haven't needed them since i started the yoga, about a year ago.